3 hours
Up to 7 days
12 people
English
Discover the wisdom and beauty of the Blue Ridge Mountains during this immersive nature connection retreat. This experience with our expert forest therapy guide offers a unique opportunity to explore the Asheville, North Carolina area in a deeper, more intimate way. This gentle experiential journey will help you slow down, enliven your senses, and quiet your weary mind. Together, we will explore natural pathways to balance and equanimity. Deepen your connection with the natural world and leave with an accessible practice you can apply in your daily life. This tour is perfect for those searching for ‘wellness retreat near me.’
Cleveland Clinic and many other institutions recognize forest therapy as a beneficial tool for both physical and mental health. In fact, research found that time in nature has positive benefits on mood!
Your guide, Kelly Bruce, will lead you on a peaceful wander through the forest, weaving mindfulness, breathwork, forest bathing (Shinrin Yoku) and nature therapy together for a restorative experience. The retreat concludes with a wild-foraged tea ceremony and snacks. All you need to bring is an open mind and an open heart. All are welcome.
This is a great opportunity for couples and families looking for a meaningful activity to experience together. This practice can be adapted to suit most activity levels.
View more North Carolina tours and forest therapy tours.
No. There is no actual bathing in the practice of Shinrin Yoku/Forest Bathing. We are immersing ourselves in the healing qualities of nature. However, you are welcome to splash around in the creek if you feel called to do so!
| # | Discount group | From adult | To adult | Value |
|---|---|---|---|---|
| 1 | Group Discount: 4-6 adults | 4 | 6 | 25% |
| 2 | Group Discount: 7-12 adults | 7 | 12 | 50% |
| # | Discount group | From children | To children | Value |
|---|---|---|---|---|
| 1 | Group Discount: 4-6 children | 4 | 6 | 25% |
| 2 | Group Discount: 7-12 children | 7 | 12 | 50% |
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